![]() ![]() He learned there is scientific evidence for nine different causes of depression and anxiety―and that this knowledge leads to a very different set of solutions: ones that offer real hope. Why Across the world, scientists have uncovered evidence for nine different causes. So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. Depression and anxiety are now at epidemic levels. ![]() Some of the solutions his doctor offered had given him some relief―but he remained in deep pain. ![]() When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn’t control it or understand it. He had a very personal reason to ask this question. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. An important book that explores the ways in which depression and anxiety may be due less to chemical imbalances and more to imbalances in our culture. There was a mystery haunting award-winning investigative journalist Johann Hari. The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. ![]()
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